Manage your energy, not your time
Time management often seems to be the issue – but is it really?
My own experience tells a different story. Of course, time management is important, especially in the fast-paced consulting world, where sometimes you feel like the week is just a stream of deadlines, meetings and deliverables. But often enough, energy is a more limiting factor than time…. and it seems that researchers agree big time.
Introducing The Energy Project, founded by Tony Schwartz, has been following this question for a few years now.
I got onto them because a former colleague sent me their article from Harvard Business Review, titled “Manage your Energy, Not Your Time”. It is available as a free download right from the website of The Energy Project.
Go there now, download it, print it out, read it the next time you are on the plane, train, or whatever your mode of transportation is.
The basic proposal is:
Be aware of what you focus on, and when.
Don’t try to multitask throughout the whole day, because it wears you down (Classic example: The every-five-minutes email interruption)
Fuel yourself with the energy of meaning and purpose.
I see some grinning faces already – as the tasks of a consultant bring it, sometimes when you are knee-deep in some data analysis, it is hard to see meaning and purpose of what you are doing there. What might help there is being aware of the big picture – what you will do with the data you dig out, for example. If the big picture is nothing that carries meaning and purpose for you, that would be an alarm bell ringing very loud right there.
In the worst case – when you are a junior down in the smallest stream of a huge project, far from the big picture strategy… be a renegade. Make your analysis, your pile of data, your Powerpoint slides something special – make it a game if you will.
If there is no meaning in what others give you, and you have no choice to reject it, then you better give it some meaning. Gosh, dare I say it – be creative! Your alternative is work that drags you down, and there are few things worse for your energy than that.
2 comments
I like your writing style. Looking forward to reading more from you.
- Sue.
There is a great book aboit this issue. Jim Loehr and Tony Scwartz "The power of full engagement. Managing energy, not time is the key to high perfomance and perconal renewal".
You can find it here:
http://depositfiles.com/files/wf6yu8i0d
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